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temp-repo/Recettes/Lassi mangue.md

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+---
+type: recipe
+date: "???"
+maturity: graine
+duration:
+---
+
+- **Servings :**
+- **Prep time :**
+- **Cook time :**
+# Ingredients
+
+# Instructions
+
+# Sources
+
+
+1½ cups chopped mangoes or 1 cup canned sweetened mango pulp
+
+¾ cup yogurt
+
+¾ cup milk (or water or 4 to 5 ice cubes or yogurt whey)
+
+1½ to 3 tablespoons sugar (use according to your preference or maple syrup)
+
+¼ teaspoon cardamom powder
+
+1 pinch of saffron & 1 tbsp chopped nuts for garnish – optional
+
+
+
+
+tout dans blender sauf yaourt
+
+bzzzt
+
+yaourt dans blender
+
+
+bzzzt
+