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+---
+type: article
+date: 2023-11-24T21:55
+maturity: graine
+---
+
+Fait d'améliorer lentement et continuellement soi-même.
+cf [Self actualization](https://en.wikipedia.org/wiki/Self-actualization)
+
+Ca concerne plusieurs domaines :
+- connaissances
+- savoir etre
+- valeurs
+- compétences
+
+# Pourquoi
+
+
+# Comment