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type: recipe
date: "???"
maturity: graine
duration:
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- **Servings :**
- **Prep time :**
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# Ingredients

# Instructions

# Sources


1½ cups chopped mangoes or 1 cup canned sweetened mango pulp

¾ cup yogurt

¾ cup milk (or water or 4 to 5 ice cubes or yogurt whey)

1½ to 3 tablespoons sugar (use according to your preference or maple syrup)

¼ teaspoon cardamom powder

1 pinch of saffron & 1 tbsp chopped nuts for garnish – optional




tout dans blender sauf yaourt

bzzzt

yaourt dans blender


bzzzt